Welcome I'm Sarah Zhang

Qualifications

Master of Psychology (Clinical)

Bachelor of Psychological Science (Honours)

Bachelor of Arts (Psychology)

I am an experienced Clinical Psychologist who works extensively with adolescents and adults to support them in navigating various life challenges. Therapy with me is a collaborative and compassionate process, offering a safe, reflective space for you to slow down, engage with your experiences, and make sense of what feels difficult or unclear.

My therapeutic approach is integrative and tailored — drawing from different evidence-based modalities while remaining responsive to your individual needs, preferences, and values. I aim to foster a thoughtful and collaborative space, centred on creating meaningful change that reconnects you with what truly matters. I welcome and look forward to working with you.

Sarah also has a particular interest in working with clients experiencing OCD. Watch a video on Sarah discussing Obsessive Compulsive Disorder (OCD) below:

https://www.youtube.com/watch?v=pvQlVKTL7os

I have experience working with a range of concerns including:

  • Obsessive compulsive disorder (OCD)

  • Anxiety (e.g., social anxiety, generalised anxiety, agoraphobia, health anxiety, phobias, panic disorder)

  • Depression

  • Family and Relationship difficulties

  • Stress management

  • Trauma

  • Sleep issues

  • Low self-esteem

  • Addictive Behaviours including Drug and Alcohol Difficulties

Therapy Modalities:

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioural Therapy (CBT)

  • Exposure and Response Prevention (ERP)

  • Dialectical Behaviour Therapy (DBT)

  • Mindfulness-based Interventions (MBIs)

  • Schema Therapy (ST)

  • Motivational Interviewing (MI)